Cathy Campbell 2/4/20 Cathy Campbell 2/4/20

Cross-Training for Endurance Athletes

High-intensity strength training has been shown to enhance performance in endurance sports.

Cathy Campbell 9/12/19 Cathy Campbell 9/12/19

Adaptation & the Perils of Underpreparation

Your body is an adaptation machine - learn how to use it to your advantage!

Cathy Campbell 8/27/19 Cathy Campbell 8/27/19

Is R.I.C.E (rest, ice, compression, elevation) really the best thing you can do after an acute soft tissue injury?!

Cathy Campbell 7/24/19 Cathy Campbell 7/24/19

Calling all runners!

Cathy Campbell 9/27/18 Cathy Campbell 9/27/18

Learn the ins and outs of a successful Home Exercise Program and how Colorado Sports Physical Therapy can help with yours!

Cathy Campbell 9/11/18 Cathy Campbell 9/11/18

Call us today at 720.216.5128 to schedule your Snow Prep Program Evaluation and start the season off right!

Cathy Campbell 8/28/18 Cathy Campbell 8/28/18

Cathy Campbell 8/22/18 Cathy Campbell 8/22/18