Group Classes
about the classes…
We are now offering Strength and Conditioning classes exclusively at the Thornton Snobahn location. These classes are designed to enhance recovery and performance for athletes in sports like soccer, snowboarding, skiing, cheerleading, and more. These sessions focus on sport-specific strength, mobility, and injury prevention in a supportive, small-group setting. This is ideal for bridging the gap between rehab and sport, or improving your athletic ability.
what we’re offering…
Cheer Strength Classes – Starting June 3rd
We’re currently offering cheer-specific strength and conditioning classes every Tuesday and Thursday, beginning June 3rd.
Group A: Tuesday | Group B: Thursday
Book below:
what we want from you…
If you’re part of another athletic group (high school, intramural, or otherwise) and are interested in a custom strength program for your sport, we’d love to hear from you! Please reach out to discuss how we can support your team.