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Colorado Sports Physical Therapy
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Event Spotlight: CSM 2020
Event Spotlight: CSM 2020

CSPT went to a conference! Learn more about the what and why of the American Physical Therapy Association’s Combined Sections Meeting.

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Cathy CampbellFebruary 27, 2020
TOP 3 NUTRITION TIPS FOR INJURY RECOVERY
Cathy CampbellFebruary 18, 2020
Cross-Training for Endurance Athletes
Cross-Training for Endurance Athletes

High-intensity strength training has been shown to enhance performance in endurance sports.

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training, physical therapyCathy CampbellFebruary 4, 2020physical therapy, running, strength, training, resistance training, research, injury prevention, performance, cross training
Sleep - The Most Important Recovery Tool
Sleep - The Most Important Recovery Tool

Physical Therapists Discuss How Sleep Can Positively Impact Your Recovery From Injury and Surgery

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Cathy CampbellJanuary 16, 2020Colorado Sports Physical Thera
Is Exercise a Panacea?
Is Exercise a Panacea?

Explore some lesser-known exercise benefits to learn what else exercise can do for you!

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Cathy CampbellNovember 20, 2019exercise, research, phyiscal therapy, sports, sports medicine
Exercising During Pregnancy
Exercising During Pregnancy

Should you be exercising while pregnant?

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physical therapy, myth-bustingCathy CampbellNovember 7, 2019Colorado Sports Physical Therapypregnancy, pain, prevention, physical therapy, postpartum
2 Common Myths About Your Knees
2 Common Myths About Your Knees

Debunking some common myths about osteoarthritis, squats, and knee pain!

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myth-busting, physical therapyCathy CampbellOctober 24, 2019physical therapy, knee pain, osteoarthritis, exercise, squats, pain, oa
Ski Prep Program 2019-2020
Ski Prep Program 2019-2020

Get ready for the snow!

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Cathy CampbellOctober 9, 2019
The FAQ's of Functional Dry Needling
The FAQ's of Functional Dry Needling

Everything you ever wanted to know about Functional Dry Needling!

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physical therapyCathy CampbellSeptember 24, 2019fdn, dry needling, physical therapy, pain, interventions
Adaptation & the Perils of Underpreparation
Adaptation & the Perils of Underpreparation

Your body is an adaptation machine - learn how to use it to your advantage!

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physical therapyCathy CampbellSeptember 12, 2019phyiscal therapy, adaptation, sports, exercise, injury prevention
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Colorado Sports Physical Therapy
390 Empire Road Ste. 201,
Lafayette, CO, 80026,
United States
PH 720.216.5128 - - - FAX 720.316.6744 info@cosportspt.com
Hours
Mon 7:00am- 6:00pm
Tue 7:00am- 7:00pm
Wed 7:00am- 6:00pm
Thu 7:00am- 7:00pm
Fri 7:00am- 5:00pm
Sat 8:00am- 12:00pm
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